Benefits of Aditya Hrudayam Stotram

This article covers the benefits of Aditya Hrudayam Stotram. It is also aimed at disseminating the lyrics and meaning of Aditya Hridayam Stotram. When Lord Rama was bewildered while battling Ravana, sage Agasthya taught him this potent mantra. Ravana was subsequently vanquished by Sri Rama after reciting this hymn three times.

Aditya Hrudayam benefits include protection during fear, victory in battles, destruction of enemies, ability to overcome mental depression and cure diseases.


Aditya Hrudayam, a hymn extolling the Sun or Surya, was recited to Lord Rama on the battlefield before his battle with Ravana by the renowned sage Agastya. This famous hymn begins while Lord Rama is feeling tired while getting ready to fight. The Sun God, the celebrated king of all wins, is the subject of the enigmatic hymn.

The following sections are included in the article:

  1. What is Aditya Hrudaya Stotram?
  2. Agastya Muni – Sage Agastya – Agastya Rishi
  3. Aditya Hrudayam Telugu PDF
  4. Aditya Hrudayam Kannada PDF
  5. Aditya Hrudayam Tamil PDF
  6. Aditya Hrudayam Lyrics
  7. Importance of Aditya Hrudayam Stotram
  8. Aditya Hrudayam Benefits
  9. Aditya Hrudayam Chanting

What is Aditya Hrudaya Stotram?

Aditya Hrudayam is a hymn dedicated to the Sun God found in the Yuddha Kanda of Valmiki Ramayana. It was recited by the sage Agastya to Lord Rama in the battlefield, when Lord Rama was feeling dejected, as Ravana was continuing to fight with a great deal of courage despite losing some of his key people in the war. Then, sage Agastya teaches Rama, the prayer to the Sun god (called Aditya Hrudayam) for strength and courage to defeat the enemy. This prayer is given great importance by many realized masters.

The Sun god is very sacred to Hindus and has 12 names:

  1. Surya
  2. Aditya
  3. Ravi
  4. Bhanu
  5. Arka
  6. Mitra
  7. Divakara
  8. Savitr
  9. Bhaskara
  10. Vivasvan
  11. Martanda
  12. Hiraṇyagarbha

Hindus worship the sun god (Surya) as a symbol of light, wisdom, truth, and the source of all life. Surya is considered the ultimate source of energy, both physically and spiritually. Worshipping Surya is seen as a way to attain physical, mental and spiritual well-being, and to attain spiritual enlightenment. In Hinduism, the sun is also considered to be the deity who dispels ignorance and illuminates the path to righteousness.

Aditya Hrudaya Stotram
Aditya – the Sun God

Agastya Muni – Sage Agastya – Agastya Rishi

Sage Agastya is considered one of the seven great sages in Hinduism, also known as the Saptarishis. He is known for his wisdom, his knowledge of the Vedas, and the Upanishads, and is credited with many important contributions to Hindu religion and culture. He is considered as the father of Indian medicine, and considered as the patron saint of South India.

In Hindu mythology, Sage Agastya is said to have been born from the kumbha (pot) of the god Brahma. He is said to have been one of the first and most prominent sages to have spread the knowledge of the Vedas in the South of India. Sage Agastya is also considered a great scholar and teacher, and is said to have written many important texts, including the Agastya Samhita, which is a treatise on Ayurvedic medicine. He is also credited with the creation of the Tamil language and is considered the patron saint of the Tamil people.

Sage Agastya is also considered an incarnation of Lord Shiva and is also considered as one of the 18 siddhars in southern India. He is also considered as the Guru of Lord Murugan, one of the most popular deities in Hinduism.

In summary, Sage Agastya is a respected and revered sage in Hinduism, known for his wisdom, knowledge of the Vedas and Upanishads, and for his role in the Ramayana. He is considered as the father of Indian medicine, patron saint of South India and Guru of Lord Murugan. His contribution to Hindu religion and culture is considered very significant.

Here are the lyrics of Aditya Hrudayam in various languages:

Aditya Hrudayam Telugu PDF

Aditya Hrudayam Kannada PDF

Aditya Hrudayam Tamil PDF

Aditya Hrudayam Lyrics

Importance of Aditya Hrudayam Stotram

Aditya Hrudayam benefits
The Sun God

Kanchi Mahaperiyava is also quoted to have said that the verses from 15 to 21 of Aditya Hrudayam (from nakshatra graha taaranam.. to ravaye lokasakshine) are special and potent words. Seshadri Swamigal is also said to have mentioned that a regular chanting of the Ādityahṛdayam hymn, together with Rama nama japam, is also recommended for one’s liberation. Moreover, this hymn is said to bestow purity of mind and dispassion, if chanted regularly at the dawn with the mind concentrating on the rising Sun.


The Aditya-Hrudayam hymn, which honours the Sun God, is referred to as the Heart of Aditya. The etymology of the term is beautifully explained in this site. The One (ayam) who is shining or residing in the heart is referred to by the word heart, or hridayam (hridi). Ad, which means “to enjoy” or “to see all sense objects” after entering the heart, is the root of the word “aditya.” Since the nature of the Heart of Aditya is the all-pervading Light of Consciousness, it is understood to be the inward and immovable witness of all thoughts, words, and deeds. One can achieve imperishableness, the utmost good, complete bliss, the cessation of all sins, problems, and sorrows, as well as a long life, by repeating this holy hymn every day.

So one should worship the rising Sun, who is revered by all devas and asuras, by all men and gods, as the bright Lord of the universe.

When one considers that Lord Rama himself was taught the Aditya Hridaya Stotram by the great sage Agastya at a crucial situation, one can see how significant Sun worship is. Sri Rama grew tense on the battlefield because of his struggle with Ravana and the resulting extreme exhaustion and weariness. At that point, Sage Agastya imparted the age-old knowledge by which all enemies—both internal and external—are vanquished.

Aditya Hrudayam Benefits

The best place to look for the benefits of Aditya Hrudayam Stotram is the epilogue, the Phalastuti. Here are some verses and their meaning, that describe the benefits of chanting this hymn, picked up from both the text itself as well as its epilogue.

एनमापत्सु कृच्छ्रेषु कान्तारेषु भयेषु च । कीर्तयन् पुरुषः कश्चिन्नावसीदति राघव ॥ २५ ॥

  1. The one who recites Ādityahṛdayam will be protected during the difficult times and times of fear. Those singing the glory of the Sun God will never be defeated.

पूजयस्वैनमेकाग्रो देवदेवं जगत्पतिम् । एतत् त्रिगुणितं जप्त्वा युद्धेषु विजयिष्यसि ॥ २६ ॥

  1. Devoting with utmost concentration on the Sun god, if one recites this hymn (Aditya Hridayam) three times a day, one will be victorious in battles.

आदित्यहृदयं पुण्यं सर्वशत्रुविनाशनम् । जयावहं जपं नित्यम् अक्षयं परमं शिवम् ॥ ४ ॥

  1. Aditya Hridayam is holy and can destroy all the enemies. By chanting this daily, one can bring victory to oneself all the time without much effort and achieve unending felicity.

सर्वमङ्गलमाङ्गल्यं सर्वपापप्रणाशनम् । चिन्ताशोकप्रशमनम् आयुर्वर्धनमुत्तमम् ॥ ५ ॥

  1. This hymn (Aditya Hridayam) is great and auspicious. It brings prosperity, destroys all sins, alleviates worry and sorrows, bestows wellbeing and longevity. Apart from the spiritual benefits, this hymn also helps one overcome mental depression, cure diseases, win over enemies etc.

You will triumph in conflict by reciting the extremely fortunate and helpful Aditya-Hrudayam (the meditation of the Sun in the heart). These holy shlokas to the Sun-God will vanquish all foes, provide you victory, and grant you everlasting joy. The sun-god, the supreme being who rules over all worlds and the universe, is crowned with brilliant rays, appears at the horizon and ushers in light, and is revered by both asuras and the inhabitants of heaven (the devas). This ultimate prayer is the best among the verses of blessing since it would eliminate all faults, all doubts, worry and sorrow, anxiety and suffering, and lengthen life. It ensures unwavering prosperity.

The full text of the hymn can be found at: Ādityahṛdayam – Wikipedia


Aditya Hrudayam Chanting

Here is a video of M S Subbulakshmi’s recital of Aditya Hridayam.

M S Subbulakshmi chanting Aditya Hridayam
Continue reading.. Here’s a separate blog on the amazig benefits of Lalitha Sahasranamam
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