Tag: Yoga
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Scientific benefits of Pranayama
Pranayama is the ancient Indian practice of regulating breath. It is given supreme importance in the Hindu scriptures. It’s a Sanskrit compound word in which, “prana” means life and “ayama” means control. It’s a powerful practice that can transform one’s life. There are various types of Pranayama, and their long-term benefits are immense! The benefits…
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Cure Anxiety with Yoga
What is anxiety? Is it scientifically proven that yoga cures anxiety and stress? 6 easy steps that help cure anxiety, inspired from yoga, are discussed in detail.
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What does God look like?
This blog explains what God looks like. It starts with the very definition of God and then moves on to cover the authentic texts that describe how God looks for the benefit of seekers across the world.